mssql backup-restore progress

SELECT session_id as SPID, command, a.text AS Query, start_time, percent_complete, dateadd(second,estimated_completion_time/1000, getdate()) as estimated_completion_time FROM sys.dm_exec_requests r CROSS APPLY sys.dm_exec_sql_text(r.sql_handle) a WHERE r.command in ('BACKUP DATABASE','RESTORE DATABASE')